It is important to recognize your type of belly because its shape says a lot about your health. It depends primarily on your musculoskeletal structure, but […] Read More
Category: Health
Our body is constantly exposed to toxins. Nevertheless, the human being is the most sophisticated machine that can exist, our body being conditioned to get rid […] Read More
Losing weight has become a prerogative for many people, whether for health reasons or to have more confidence. That’s why we reveal these 15 tips that […] Read More
Touching more people than people think, depression can be difficult to spot because most people with this disease tend to hide it. However, some subtle habits […] Read More
Hugs is a sign of affection that we usually use with the people we care about. In comfort, sadness or love, this warm movement is […] Read More
Stress can be defined as the evil of the 21st century. Between professional obligations and family tensions, the body often reacts by releasing mainly cortisol and […] Read More
We are afraid of many things, fear guides many of our actions and especially our non-acts. In this article, I will mainly tell you about the […] Read More
I realize that many of us (I am indeed part of this great “family”) do not dare to say “no”. I wanted to get out […] Read More
This is a very big question that many people are asking and I think, more and more. What am I useful for? What am I […] Read More
Taking time for yourself is so important, yet many of us do not do it enough. Whether it’s a feeling of lack of time, a lack […] Read More
