If you want to lose weight, but you do not have the time or you do not have the guts to go to a gym. I recommend cider vinegar recipe (tested by my step sister) and if you do not like the typical smell of vinegar, you can test the cinnamon recipe (it promotes weight loss)
Thanks to apple cider vinegar my sister-in-law has managed to lose a lot of weight in a few weeks, because cider vinegar has incredible virtues for health, effective in helping to lose weight, very rich in nutrients, it helps to destroy excess fat in the cells.
2 natural remedies to lose weight
Ingredients:
- 1 tbsp. cinnamon
- 2 tbsp. coffee cider vinegar
- spring water
- 1 tbsp. honey
Recipe n1 against overweight
- Take a cider vinegar cure, this will have positive effects on weight loss.
- Add 2 teaspoons of undistilled cider vinegar to spring water.
- Drink it in 3 or 4 times in the day (30 minutes before the meal).
“You can replace the vinegar with cranberry juice or apple juice (your choice)”
Recipe n2 promoting weight loss
- Mix 1 tbsp. soup of honey and 1 tsp. ground cinnamon in a cup of boiling water
- 2 times a day: 1 time in the morning on an empty stomach and 30 minutes before breakfast and in the evening before bedtime
