In this article, we will introduce you to a superb infusion that eliminates toxins and helps you lose weight fast. It is also very easy to prepare. This infusion will bring multiple benefits to your body, such as: detoxification, relief of kidney problems, urinary disorders and elimination of retention of stored fluids.
- 5 tablespoons chopped parsley
- 1 liter of water
Preparation and consumption:
Boil the water and add the chopped parsley. Let the mixture sit for 10 minutes, then filter it. Your infusion is ready.
Drink 2 to 3 cups a day, without exceeding the liter. Drink it for a maximum of 5 days.
In addition to being one of the most used plants in the world’s cuisines, parsley is also a mine of health benefits. It has many therapeutic and nutritional virtues:
Parsley is a slimming ally
Parsley is one of the best plants to lose weight. Thanks to its diuretic and purifying properties, it eliminates the liquids and toxins stored in the body. Its high fiber content provides a lasting feeling of satiety. In addition, parsley can act as anti-cellulite, stimulating the reduction of accumulated fat in the body and eliminating cellulite.
Parsley is a concentrate of nutrients
Parsley is rich in vitamins and minerals, including vitamins C, B 9, K, iron, magnesium, phosphorus, calcium, zinc and many other minerals necessary for the proper functioning of our body. It also contains several antioxidants that protect cells from free radicals that can damage it.
Parsley is a detoxifier
Due to its high potassium content, this plant is considered a natural diuretic. Eliminates water stored in the body. Protects the kidneys, removes accumulated toxins and helps protect them.
Parsley helps digestion
Parsley has antispasmodic and carminative properties.
It helps expel intestinal gas that can cause bloating and relieve colic, constipation and indigestion.
Because of its high iron content, it is not recommended for pregnant women, people with kidney problems or taking anticoagulant medications to consume large amounts of parsley. Consult your doctor before taking this treatment.