Ten reasons why sleeping and cuddling next to someone you love makes you fall asleep faster, reduces depression, and allows you to live longer.
1. One of the best felt
Sleeping next to someone is one of the closest and most romantic things you can do with your partner. It’s more than just intimacy, it’s a comforting message, it tells your partner that you are there for him and that he is safe with you in his arms, that he is warm and that ‘he is protected.
2. The facts are there
Studies have shown that couples who tend to cuddle on a daily basis tend to last longer and live a privileged common life. It has been proven that couples who do not do this are not faithful because hugs are much better than sleeping togetherif your partner is only interested in that and if you ask him to hold you, he acts oddly, it won’t last long.
3. It puts an end to cravings
sleeping next to someone is scientifically proven to help couples fight their cravings. It can be all kinds of cravings: smoking, or other bad habits, they slowly disappear when you tend to cuddle every day. When the need is met by being in the arms of your lover, the warmth and love make you forget your addictions.
4. A new level of communication
Famous therapists keep repeating how much hugging and petting you get closer to your partner. Because when you are in the warm arms of your loved one, you tend to be on a whole new level of communication, it is a way of telling him that you are there for him and that you will remain so in the long term. You can even keep quiet by cuddling, but both of you will smile. Cuddle up!
5. The best for busy calendars
We all tend to be busy with work and life in today’s competitive world. Sleeping with your life partner helps to make up for the lost time. When you are going through a crazy busy workday, there is nothing sweeter than being in the arms of your partner and telling him about your day and listening to him tell how his own went. You can’t be more comfortable than that.
6. Helps end depression
It is scientifically proven that when you sleep next to your partner, your body releases a hormone called Oxytocin. Oxytocin is the hormone responsible for making you happy and good about yourself, once you are in the arms of your partner, your body continuously releases oxytocin which automatically makes you smile and makes you forget all bad things. Stay happy and cuddle more!
7. Helps maintain blood pressure
Medical research has shown that cuddling or sleeping with your partner helps you end depression, the less depressed you are, the more stable your blood pressure. And with stable blood pressure, you’re less likely to get headaches, fatigue, and other everyday problems. So cuddle more and stay healthy!
8. You wake up smiling
When you sleep in your lover’s comfortable arms, you wake up in the happiest state possible. When you wake up happy, you tend to have a nice day in front of you. Waking up cuddling is one of the most awesome feelings in the world, so why wait? Cuddle up!
9. The best sleep possible
When we cuddle, we sleep better. Because hugs help your body stop the release of a hormone called cortisol. Cortisol is a hormone that releases all the feelings of stress in your body. So by blocking cortisol and releasing oxytocin, you are in the healthiest and happiest state possible!
10. Satisfy each other
Studies have shown that couples who cuddle more tend to be more satisfied and happy together. They tend to trust each other at a higher level, no matter where they are. And they feel a whole new level of exclusivity with their partners that doesn’t happen with anything else. So hugs make you happy, keep you healthy and make you happy with each other, so stop reading and get your partner right away!