Lovesickness is a very real thing and can even be fatal.
Find out if you’re in love with these 10 signs and get out before it’s too late!
Have you ever been in love with someone who doesn’t love you back?
You can call it limerence, unrequited love, or a one-sided love story, and in all likelihood, you would be right.
But sometimes, as simple as a failed or secret romance may seem, it can be devastating for the person experiencing it.
What Is Love Sickness?
Lovesickness is the feeling of helplessness and hopelessness that we associate with a failed love experience.
Almost all of us may have experienced this in various ways over the years.
But for some people, it is extremely difficult to recover from love sickness.
They carry a person’s thoughts in their mind for several years and sometimes even several decades.
Have you ever had a crush on someone years ago?
Do you still fondly remember him to this day?
Do you get lost in thought about that crush of yours during a few lonely moments when you constantly think about the proverbial “what if…”?
This is just a small taste of the lovesickness you may experience from time to time.
But for a lot of people, this is something they go through all the time, relentlessly.
Thoughts of a failed relationship or a rejection weigh on their minds all the time, and it distracts from all the good things in their life.
The Hopelessness of Loving Someone Who Doesn’t Love You Back
If you can’t stop thinking about a particular romantic interest of yours, and you find yourself lost thinking about him all the time, no matter how hard you try to push those thoughts away, chances are you’re suffering from a love disease.
Lovesickness is a hopeless feeling.
It isolates you from everyone else, and no matter how hard you try, you can’t find a way to get over it.
After all, all you want is a special person, and that person is a person you can’t have for one reason or another.
With each passing day in this love-sick state, but stressed and reckless you get angrier at people’s ignorance.
And before you know it, you’re a confused mess who suffers from obsessive-compulsive disorder, depression, and a feeling of dark hopelessness.
Why do some people feel in love while others don’t?
Uncertainty is the biggest motivator of love sickness.
If you fall in love with someone and ask him out, and he completely rejects you in the first conversation you have with him, you may feel in love for a few hours or a few days, but you will soon get over it.
But if you fall in love with someone, hide your feelings for them, or get mixed, unrequited signals, that’s when you start to experience a larger, more serious form of love sickness.
Unrequited love, mixed signs, and limerence make love sickness a major threat to your happiness and lifestyle.
Lovesickness gets worse if your love interest rejects you for several weeks or months and then tries to regain your attention again just as you are trying to get over him.
This is something you will experience when you fall in love with a selfish person who only cares about himself.
Selfish people reject you when you court them or try to get close to them, and as soon as you give up and walk away, they start giving you mixed signals again and try to make you fall in love with them.
Lovesickness can seem trivial to a person who doesn’t understand what they’re going through.
But at a certain point, love sickness can even lead a person to commit suicide.
The helplessness that a person in love feels can convince them that their life is meaningless without the affection of someone special.
They would feel lost and confused, and with the mixed signals they received, they would find it easier to end their lives rather than endure the pain and constant emotional turmoil of a messy love affair.
10 Signs of Love Sickness to Watch Out for
There is a fine line between heartbreak and love sickness.
Take a look at these signs to find out if you’re in love or on the verge of being love-sick.
And if you see these traits in yourself, talk to a friend and try to get out of the pit you’re digging.
1. Mood Changes.
You often feel depressed or hopeless and believe that you have no reason to live if you can’t have that person’s affection.
2. Isolation.
You love isolating yourself from the rest of the world.
Nothing interests you anymore, and suddenly you start to feel like none of your friends understand you or what you’re going through.
3. You’re Tired All the Time.
The mental stress you constantly suffer wears you out easily and you don’t have the energy to do whatever you want.
4. Appetite
Even looking at the food makes you sick.
You suffer from loss of appetite and weight loss.
5. Distractions.
You are always distracted and nothing you do seems to be the best of your abilities.
6. Obsessive-Compulsive Disorder.
You find yourself constantly checking your email, facebook page, or cell phone to see if you’ve received a new message from this person.
You may know you won’t get a message, but compulsively checking them becomes part of your lifestyle.
7. Accumulation Of Memories.
You treasure that person’s memories and cling to small things that have no meaning or value, like a movie ticket or a hair.
You just can’t bear the thought of losing it or throwing it away because it means so much to you.
8. You Overanalyze.
You spend several hours analyzing what this person says or the specific words they use, and you try to see things from different perspectives, even if it’s something as trivial as a hello.
9. Tearful.
You feel like crying for no reason.
You feel depressed over the smallest of things and are oversensitive to everything in your life.
10. Insomnia.
You have trouble sleeping.
Every time you lie down, your mind is filled with thoughts about your crush or your ex.
You spend several hours tossing and turning in bed, even if you struggle to sleep.
10 Ways to Stop Feeling Love Sick and Move On With Your Life
Lovesickness hurts, and there’s no escaping it until you decide to move on with your life or face the problem.
Here are 10 things you can do to stop feeling in love and start taking control of your life again.
1. Invite Them Out.
Put your heart on your sleeve and ask that person out.
What’s the worst that could happen?
He can refuse you.
It’s okay to fail at something.
The worst is not to try!
2. Hate Him.
Do you even realize what this person is doing with your life?
Your life is out of control and you are ruining every part of life just because this person is playing with your feelings.
3. What Makes Him Ugly And Unattractive To You?
Look for His Flaws and try to remember this all the time, whether it’s facial expressions, low IQ, or lack of etiquette.
And mentally compare him to other beautiful people you see on the street.
When you realize that this person isn’t as amazing as you thought they were, you can take them off the pedestal you’ve built for them.
4. Keep Your Mind Busy.
What do you like to do in your spare time?
Is it shopping?
Is it playing a sport?
Indulge in something that excites you and makes you feel good about yourself.
5. Be Social.
You might have been avoiding your friends for a long time, but it’s time to go out and have fun with them.
Go party, have fun, and realize that you can still have a great life, even if that person isn’t in it!
6. Burn Those Memories.
Do you have photos or memories of that person?
Burn, burn everything.
You will feel free in no time!
7. Rationalize, But Don’t Obsess.
It’s okay to think about that person every now and then.
Turning it off completely can make the addiction worse.
But every time you spend a few minutes thinking about that person, avoid drifting off into the fantasy world.
Reminisce, rationalize and follow in a few minutes.
8. Spend Some Time Outside.
Nature is wonderful and full of beauty.
Spend some time outdoors in a park or garden.
Stare at the green leaves and flowers and admire them for their beauty.
Isn’t it frustrating that you’re letting this person darken your heart when there’s so much beauty in the world?
9. Flirt With Another Person.
They say the easiest way to forget someone is to be with someone else.
If you’re still not in the mood to date someone, at least try to find someone you like and flirt with her.
This will keep her distracted and help her regain the confidence she’s lost.
10. Accept That It Will Take Time.
Wounds don’t heal overnight, and your illness doesn’t go away very soon either.
Accept the fact that it will take time, but try to avoid thinking about this person and avoid any triggers that remind you of this person.
It may take a few weeks or a few months, but the memories will fade once you focus on having fun in your life.
Conclusion
If you’re in love, change your mood using these tips.
You might believe that lovesickness isn’t such a big deal, but as the months and years go by, you only wish you had put in more effort to get over this person and get your life back sooner!
