Abusive relationships in couples are more and more common among young people. Let’s see what behaviors should prompt us to seek help out of these types of toxic emotional ties.
Intimate partner violence is starting to be more prevalent among young people and adolescents who are unaware that they are in an emotionally abusive relationship. For this reason, throughout this article, we will learn how to spot some warning signs.
If you are reading this article, it might be because you think you are in an emotionally abusive relationship. Perhaps you are not feeling well or have detected that the other person is acting in a detrimental way. Let’s see if you are right to call in a professional who will give you the necessary tools to get out of this situation.
Signs of an emotionally abusive relationship
1. Hostile attitude
It is one of the main components of an emotionally abusive relationship, as the article Limits Between Emotional Abuse and Simply Dysfunctional Relationship: Psychological and Medico-Legal Implications, which indicates that it can arise from gender stereotypes.
The jealous pathological or design of violence as a means of resolving conflicts (relational model parents) favor this so bad attitude that says you are in an abusive relationship emotionally. Manipulation and aggression, both physical and psychological, are present daily.
2. Projection of rabies
Another sign of an emotionally abusive relationship is showing rage, which also refers to the article mentioned in the previous section. A person who is always angry has the urge to express that anger. Therefore, it can harm the people around them.
What can promote this state of rage? Failures, problems at work, or an unhappy economic situation. However, this should never justify the harm the other person can do to us. She must learn to manage her anger by talking to a professional.
3. Abusive relationship and lack of communication
It is not something that happens overnight, but gradually. The abusive person begins to use silence as a form of punishment, instead of openly communicating about what they like and dislike.
In addition, silence is an opportunity to manipulate and control. If your partner isn’t communicating, is using silence in this way, and you feel bad, you are in an abusive relationship that you should consider ending.
4. Conscious guilt
Another sign that you are in an abusive relationship is that your partner is blaming you for everything. It could be because you dropped a glass and it broke, or her day at work went wrong. Some mistakes are completely absurd.
In these cases, it is essential not to get carried away by it and to be aware that, in reality, it is not our fault. Believing the other person in these cases can result in a complete loss of self-esteem.
5. Absolute control
The final sign of an abusive relationship is the absolute control that the person who is your partner has over money, kids, work or going out with friends. This means that you are not independent but rather an extension of your partner.
Without a doubt, this is what a person who practices abuse in this manner is looking for. The dependence you may feel on her will allow her to submit and assault you in multiple ways. Because she will keep you as she wants, at her mercy.
How to get out of this abusive relationship?
The first thing to do if you are unsure if you are in an abusive relationship or if you are in doubt is to see a professional psychologist. He will listen to you, analyze your situation, and help you see what is happening to you from a different perspective.
This will allow you to know if you need to go to couples therapy, to work on certain important aspects of the relationship (communication, respect for each other’s space, etc.) or if it is on the contrary necessary. to break the link.
Why is it important to see a psychologist? Because it will help you improve your relationship with others. Choose your next partner differently and learn from this negative experience a lesson that will be very useful to you.
Have you been in an emotionally abusive relationship? We hope this article has helped you spot patterns of abuse, take action, and end the relationship. Unless they notice it and seek help, people who abuse or are abused don’t change.