Your ex wants you to remain friends but you don’t want to because you feel it’s not the best for you and you prefer to keep your distance. It is normal and you have all your rights.
As we know that this is not an easy task and there are many questions about it such as why does your ex want you to be friends if the one who wants to get you back or just cuts you off and wants a friendship and you don’t. Here are some tips on what to do to get out of this situation well.
What to do if your ex cut you off and wants to remain friends but you don’t?
It is something very common that after a relationship is over, your ex asks you to be friends or keep in touch.
Many times we feel obliged to accept the friendship proposal to avoid falling into confrontations or because we simply do not know what to do.
If this is your case, the first thing to keep in mind is that it is okay to want to go ahead and turn the page.
It is also okay to deny yourself if you feel that it is not the best thing for you, it will not allow you to get over the relationship or simply because you feel bad.
If you have no idea how to achieve this, then I am going to give you some tips so that you know how to handle this situation:
1. Establish a separation time
After a breakup, it takes time and space to get over it. Explain to your ex that you need to calm down and heal.
Also after parting with someone, the relationship can become somewhat uncomfortable, and having space could help improve this.
On the other hand, there is a whirlpool of emotions that must be calmed before a healthy relationship with this person.
Set a time for yourself in which you evaluate how you feel and prolong it until you make sure of your emotional stability. Explain that you need time and space to be able to have a good friendship and that he must understand. Then they can see what they can get to.
2. Write what you feel
Writing about what you feel can often help you understand it better and therefore overcome it.
If you don’t know what to say, write down your ideas, how you feel, and organize it until it clearly expresses what you want to say.
If you still can’t tell your ex you can always send him an email, this will help you clarify your point with a little more peace of mind and allow you to be more specific without missing anything.
3. Set your limits
Before talking to your ex, set your limits. How far that relationship can go, what they can and cannot do, how far your comfort reaches. Prioritize your limits and then once you have all this clear share it with your ex.
It is important that you listen to what they have to say and their needs, but stick with what you want and what you have agreed on previously.
4. Be firm
It is important that when you go to talk you are firm in your decision and remember to maintain a friendly tone, so that you do not fall into disputes that never come to anything positive, remember that in fights there is always something pending.
Try when you go to talk to be calm and not get upset. You can express everything you want without having to bother, but keeping your position and decisions without hesitation.
5. Feel confident in yourself
When you go to face this situation remember that having security and confidence will help you achieve your goal. If you feel insecure, you can feel that you have a chance, take control of the situation and lead you to accept things that you do not want.
Get ready, perfume yourself, feel good about your appearance. Meditate, exercise before attending the appointment so you can have more confidence and better control of the situation.
6. Try to keep your mind clear
If you have planned an outing, you establish the site and ensure that they have privacy to speak with confidence but that it is a public place to avoid tripping. Another recommendation is that you try not to include alcohol in your meeting, as this can lead to decisions that you do not expect.