How to avoid loving jealousy? Nothing can ruin a relationship or marriage faster than jealousy. Jealousy creates anxiety, anger, loneliness, hatred, fear. No one can be objective, can have clear ideas when you are jealous. Having a relationship with a jealous person is difficult. The jealous person acts suspiciously or sometimes even behaves extremely suspiciously or even unworthily. The sick jealousy makes the person unattractive, even repulsive.
LOVE JEALOUSY, START BY ACCEPTING THAT YOU ARE!
No one wants a jealous mate and no one likes to be jealous.
But what do you do when that little green-eyed monster called jealousy bites you?
It can happen to the best of couples, regardless of the stage of the relationship, whether the couple is young or older.
Sometimes, jealousy is so present in a person that this one can feel his jealousy like an illness, so much it can prevent him from living his relationship normally.
Most people are not jealous by nature, but unhealthy jealousy is usually set in motion by an event, situation, or another person.
If you are insecure about your relationship and very dependent on your lover you are likely to be jealous.
Then jealousy can creep into us and we start by spying on our spouse, regardless of the situation and context and without taking the time to examine the evidence that might justify romantic jealousy.
Suspicion is a very strong emotion
If we think that our relationship is threatened, we can have a very wide range of responses such as romantic codependency, excessive attachment,
violent anger against the alleged competitor or against the partner himself, self-criticism, and depression with suicidal thoughts.
BUT IS THERE A WAY TO AVOID ROMANTIC JEALOUSY?
Here are some tips to help you stop being jealous:
1. ISOLATE THE CAUSE OF ROMANTIC JEALOUSY.
You might think that jealousy is caused by your very hot partner or by a certain person at work.
But is this really the reality? No, it’s just a false idea of the situation, we often have a false idea of the reality of our spouse at work, or elsewhere.
Try to understand what is the real cause of your mistrust, in order to find a solution.
2. FOCUS ON ELIMINATING A TRIGGER FOR UNHEALTHY JEALOUSY.
In general, overcoming romantic jealousy can be quite easy.
So start by focusing on one of the main triggers of your jealousy and trying to figure out the reasons, the causes.
For example, lack of self-confidence can make you jealous of your partner’s beauty and you can quickly become jealous of colleagues, friends, etc.
The trigger here is your lack of self-confidence.
Discuss it with your partner, it will clear your mind and eliminate your fears of being cheated on and other fear of infidelity from your partner!
3. BUILD UP YOUR SELF-ESTEEM.
Most jealousy situations are caused by jealous lovers and their feeling that they are not up to par for their partner.
They feel inadequate and think that their partner can, as soon as the opportunity arises, leave them for someone else.
THE AMOROUS AND SICKLY JEALOUSY, IN CONCLUSION,
loving and unhealthy jealousy can above all come from your lack of self-confidence, which results in a lack of confidence in your partner,
It is therefore very important to work on self-esteem and strengthen it to counter romantic jealousy with the consequences that this can generate, and you should see a marked improvement in your relationship!
IF you have detected a problem in your relationship, do not wait any longer and react now before it is too late.