Loving that special someone could become a beautiful and captivating experience; But what happens when we enter the painful terrain of unrequited love, how to deal with this situation and deal with it in the best possible way?
Today I will share the best tips to overcome this type of heartbreak intelligently. Remember that you are stronger than your emotions and you deserve to build quality romantic relationships where the connection is mutual, not one-sided.
Next, I will expand this topic so that you have all the tools when going through a similar moment or avoid it at all costs.
PHASES OF UNREQUITED LOVE
1. IDEALIZATION
In this first stage there is no awareness that the other person does not feel the same. That special being is so idealized that we cannot see things objectively and we feel that everything will start to go very well.
2. ONE-SIDED LOVE
The illusion grows, even without having positive responses from the other. The disinterest becomes more marked, however, it is hoped that everything will change over time.
3. YOU ARE AWARE OF UNREQUITED LOVE
This is perhaps one of the most painful phases; you realize that, ultimately, you are facing an unrequited love and only you are interested in the bond being strengthened.
4. BEGIN TO FORGET THAT UNREQUITED LOVE
It will be very sad, I will not deny it my dear friend, but it is better to let go of everything that hurts. Unrequited love hurts deep in the soul, but it doesn’t mean the end of the world. How to overcome a heartbreak will take time, but it will be achieved and it will become a great life learning.
5. CLOSE THE CYCLE AND OPEN YOURSELF TO NEW HORIZONS
The fact that you have experienced unrequited love does not mean that you are going to stagnate or deny the opportunity to feel new experiences; It is time to rebuild your life and move forward stronger than ever.
TIPS TO OVERCOME AN UNREQUITED LOVE
If you are suffering from unrequited love or you know someone who is suffering from it, the following tips can be of great help to assimilate this situation.
ACCEPT REALITY
Love is one of the freest and most spontaneous feelings that exist; a mutual connection that has no date or time on the calendar. That is, if you believe that by loving another being with all your soul, he has an obligation to do it with you, you are very wrong my dear friend.
Begging for love is not the best alternative, so fill yourself with strength and break that state of unrequited love, you deserve a wonderful man who values everything beautiful that lives in you!
GET AWAY FROM THAT PERSON, GET AWAY!
During the first stages of acceptance and overcoming of unrequited love, it is convenient that you keep your distance with that person who for you is still so special, which will allow you to elaborate your process and detach yourself from that feeling.
Avoid contact, either in person or through social media and focus on yourself. Try to keep your mind distracted and, little by little, you will assimilate your situation with a better attitude.
How to stop loving is not easy, but you can do it, you are stronger than you think! Invest all that time that you have dedicated to that person in taking care of you.
You can use this healing period to strengthen your self-esteem, enjoy solitude, and become a powerful and irresistible woman who will drive any man crazy.
LEARN TO MANAGE YOUR LOVE FRUSTRATION
It is very important that you keep in mind that love grief depends on each individual, however, if you feel that this phase is lengthening, it is best to attend therapy and work on this aspect.
With the passage of time, the discomfort and anguish of unrequited love will fade into the background; You will notice that your self-esteem will improve and you will see life from another perspective.
Open your mind and live life, close and begin cycles with maturity; This attitude will bring many positive things to your existence!
LOOK FOR DISTRACTIONS
As you well know, the infatuation stage is quite exhilarating; therefore, we practically forget about the rest of the world. We fantasize all day about what could happen to that being that steals our sighs and we wish that every wish comes true.
Everything becomes very beautiful when love is reciprocated, but what happens when it is not reciprocated? Everything is clouded and, as I told you before, it is necessary to begin to carry out a whole process of detachment, which is not easy.
After this moment of sadness, you must distract your mind as much as possible so that the feeling does not intensify further. Exercise, sign up for a cooking or painting course, go out with your friends, travel, visit your family, go to the park, meditate, give yourself time to go to a spa; Anyway, plan lots of activities to keep yourself busy.
Also, practice the benefit of self-control and you will see how the situation becomes more bearable.
THAT THE OTHER DOES NOT LOVE YOU, DOES NOT MEAN THAT YOU HAVE TO CHANGE SOMETHING
Most people who suffer from unrequited love, think that there is something wrong with them and do everything they can to change to please the other. Remember that you are worth a lot, even if your way of being does not like others.
You are unique and powerful; recognize your virtues, enhance them and never doubt yourself, use the tricks to know how to reflect security and radiate the light that inhabits you!
Now that you know the best tips to overcome an unrequited love, I invite you to use them when necessary, although I wish you never had to go through such a situation.
I wish you the best of luck in your love life and I hope that the couples who accompany your journey know how to appreciate the great woman you are
