How To Be Less Clingy In Your Relationship – 9 Simple Tips

You don’t become a clingy girlfriend overnight and you definitely won’t become less clingy in an instant.

Learn to be less clingy by reading our 9 tips.

Even though most of us aren’t willing to admit it, we’ve all been that clingy girlfriend at some point in our love lives.

That girlfriend just can’t afford to be away from her man, not because she can’t get enough of him, but because being clingy comes naturally to her.

That girlfriend who can’t keep up, always needing her man to be close to her so she can function as a normal person would.

More importantly, that girlfriend causes her man the kind of suffocation that no sane man would be able to endure, even if he loves her deeply.

While it’s totally sweet to want to be with your boyfriend every hour of your life, it’s not how mature people in relationships act (and that’s a fact!).

Being clingy does more harm than good in a relationship and you’ll know this if you’ve been with a clingy, possessive boyfriend in the past.

So if you’re despairing because you know that “clingy” is how you’ve always been as a girlfriend, don’t do it!

There are ways to become less clingy in your relationship and we’ve rounded them up in an effort to help you keep your man.

1 . How To Be Less Clingy? Admit It First

You can’t start working on anything without first admitting something is wrong (which, in this case, is your unbearable level of clinginess).

So find the courage to admit that you need help transforming from a super clingy girlfriend to a less clingy one.

Once you’ve done that, you’re ready to take the next steps to permanently say goodbye to your “Mrs. clingy”.

2 . Talk About It With Trusted Confidants

That’s right!

Gather the friends you trust with the keys to your apartment (and, for that matter, your life) and tell them how confused you feel.

Don’t be afraid to admit your fears and talk about how attached you’ve been to your bae.

Don’t hide the truth because if they don’t know the intensity of the problem, they won’t realize how much you need it.

They would certainly lend you all their hands (and emotional support) to help you learn how to be less attached to your boyfriend.

3 . Get Your Daily Dose Of Relaxation

Take time out of your relationship, if necessary, so that you can take the time to treat yourself better.

Do this every day.

Replace that time he used to occupy for you with some time of mine.

Spend it doing what you think is right.

Sometimes that’s exactly what you need to feel secure in who you are and what you’re capable of on your own.

So sit back, relax and enjoy, baby.

You’ll be a less clingy girlfriend when you least realize it!

4 . Work Your Self Esteem

Chances are you’re a clingy girlfriend because you have issues in the self-esteem department.

In that case, work on your self-confidence level.

Do things that make you feel good about yourself.

Look for your passion and interests outside of the relationship.

It wouldn’t just make you feel good about yourself; it would also help her to see that you are a tough lady who is capable of running the world and taking care of her man at the same time (without being clingy).

5 . Change Your Focus

Instead of staring at your laptop or smartphone waiting for your message, get moving.

Don’t wait for his text or phone call and get on with your day without worrying about his whereabouts.

Yeah, we all know that not knowing what he’s doing and where he is sucks, but listen!

He doesn’t want you to follow him around like a dog.

If you make yourself too available to him, he’s likely to lose interest and that’s the last thing you want right now that you’re trying to be a better person and a better girlfriend for him, right?

6 . Give Him The Space He Needs

Yes, you’ve probably noticed this, but you may have forgotten when your need to be clingy kicks in.

But hey, in case you forgot, your man is not a baby!

He’s an adult.

Let him do what he wants.

Give him the time he needs for himself and the time he needs to be with his friends.

Believe he knows how to take care of himself (because he should).

He would certainly appreciate you (and miss you in the process) if you gave him the space he deserves.

Giving her space on a daily basis will certainly help you to become a less clingy girlfriend, although it sure won’t be easy for you at first, especially when you’re used to monitoring her daily activities, trust us when we say it’s worth giving her space…

7 . Diversify Your Social Scene

You don’t have to lock yourself in bed while giving him the time he deserves.

You can go out and see the people you love, like your parents, relatives, colleagues and close friends.

You can also start meeting new people by joining book clubs (or any type of club that aligns with your areas of interest) and small groups outside of your workplace, where your creativity can start flowing again.

This will help you feel like your life can actually revolve around other things and people besides him, making you a less clingy girlfriend in the long run.

8 . Kiss Your “What If” Goodbye

Stop thinking, honey.

“What if he’s talking to his ex-girlfriend when you’re not together?

What if he’s not actually working, but is on a date with someone else?”

Kick those unnecessary “what ifs” away because they aren’t helping you and the situation.

They are just making things worse.

Take control of your mind and don’t give in to your fears.

Whenever your thoughts start to get out of control again, focus on the good things in your relationship.

Remember that you have been through good and bad together and you will also survive this storm.

9 . Give Up Control

Control is one thing you would certainly like to have in your relationship with him and now you know that a lot of that is not a good thing, right?


The desire to have so much control over him and the relationship is one of the reasons you’ve become so attached to him.

This toxic behavior can ruin the beautiful love story you wrote together, so to achieve your own version of happily ever after, give up control as soon as possible.




Trust the process.

It’s hard, but it’s worth it if you love him so much.

Bonus Tip: How To Avoid Being THAT Clingy Girlfriend

If you suspect that you are clingy or you are heading down the “clingy girls road”, know that it is not too late for you.

You can still choose the right path, the one that will lead you to be a less clingy girlfriend.

Just pay attention to the words of wisdom we’ve put together here, gather all the patience and courage you need and you’ll be well on your way to becoming the least clingy girlfriend he’ll learn to care for and love the most.

What made you think you’re a clingy girlfriend?

Do you have any more tips on how to be less clingy?

We’d love to hear the thoughts you’ve been dying to share.

Let’s chat in the comments!