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Category: Health

Health

Self-love is the surest path to healing

Posted onJanuary 30, 2020

Self-love is the best medicine. It is the surest path to healing. Self-love helps us to move forward, to contemplate our past experiences or some of […] Read More

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Health

10 PERSONAL DEVELOPMENT QUOTES TO PONDER

Posted onDecember 24, 2019December 24, 2019

A personal development plan helps us to structure our thoughts and goals. We plan and think about everything constantly, but we often miss important details. In addition, […] Read More

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10 personal development goals to set

Posted onDecember 21, 2019December 21, 2019

Setting goals means giving yourself the opportunity to challenge yourself and evolve. To become a better version of yourself. This is all the more effective when it […] Read More

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With this daily 4 minutes exercise you’ll see results in less than a month

Posted onDecember 21, 2019December 21, 2019

After pregnancy, weight gain or simply to regain a healthy weight and for aesthetic concerns, it is necessary to review your diet but also your […] Read More

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3 exercises that burn fat

Posted onDecember 21, 2019December 21, 2019

Running is at the top of the most popular sports thanks to its great fat-burning capacity and its accessibility. Because to go running, the only tools […] Read More

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5 Habits That Reveal You Are Living With Too Much Anxiety

Posted onDecember 20, 2019December 20, 2019

Anxiety is that feeling of worry or anxiety that we can all feel at some point in our lives. However, it becomes disabling when it is […] Read More

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10 WAYS TO CHEER UP

Posted onDecember 20, 2019December 20, 2019

It is difficult to have morale after a breakup, because of family problems or overwork at work. When you have morale in your socks, you start […] Read More

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5 SENTENCES TO BANISH FOR A POSITIVE THOUGHT!

Posted onDecember 19, 2019December 20, 2019

To move forward in life, in your projects and to be well in your head, you need a positive thought. Some time ago, I wrote you […] Read More

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25 INSPIRATIONAL QUOTES TO BE HAPPY

Posted onDecember 19, 2019December 19, 2019

Some time ago I wrote you an article with a few quotes to keep you smiling and stay positive and another where I asked you what makes you […] Read More

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How not to give up at the most difficult time?

Posted onDecember 10, 2019

Think about the last time you went looking for a job. Chances are you are looking for a new job because yours did not satisfy you […] Read More

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